Wednesday, July 18, 2007

THE HARDER I TRY.......

It came out of the dark and hit me like a ten pound hammer. That damn craving, the one I thought was gone for good. My mouth filled with slobber and I strangled the steering wheel in a white-knuckled death grip. I gulped air, practicing those deep breathing exercises that’s supposed to help and all the while hungered for a smoke with every atom of my being.

Thank whatever deity that was looking after me, at 3:30 AM on rural highway 33 as it wound down Courtland mountain with moonlight sifting through the woods and coyotes' eyes gleaming in the dark, there was nowhere to buy a pack and no one to bum off of; I was safe from temptation. After checking the mirror to make sure I wasn’t foaming at the mouth like a rabid dog I drove the rest of the way into work and hit the gym, hoping to sweat out this devilish hankering for a cancer stick.

I’ve been soooooooo good for so long. Why now, after weeks of being smoke free, do I crave the damn things? When will I be free from this weakness? I haven’t even attempted a diet, just tried to stay smoke-free and away from the lure of other smokers.

I come from the age when smoking was considered "grown up" and "romantic". You know, back in the stone ages before Uncle Sam let us all know that tobacco was a killer. Watch any old movie, the hero always lights his lady love's cig. Then you have the gratuitous dual "smoking in the bed after sex" scene. Hell, back then smoking was cool and sexy and almost everyone lit up. Now old folks like me are fighting the habit, and some of us are fighting a losing battle.

Almost my entire family smoked back then, most of them still do. The habit contributed greatly to my Mom's death; so I know it's bad for me, that it stinks and is a nasty habit. But damn it's hard to give up!

Work opened a really nice gym on the plant site and I’ve been going in early on days and staying over after midnights in the hope of gaining a little muscle and thinking perhaps my gasping for breath on the cardio portion would help me resist the siren call of tobacco. I usually do 10 minutes of stretches, 20 minutes of cardio, 20 minutes of weight training, 20 more minutes of cardio and then a final 10 minutes of stretches. I've even conquered the incline sit-up bench! Not too shabby for an over-the-hill old broad who sits on her arse 12 hours a day for a living.

The plan was to get off of tobacco, get in semi-shape and then work on the food portion of my “get healthier.” plan. When you pass the age of 50 you have to work a lot harder on getting in shape. Plus I’m a hedonist so I’ve been putting off the diet part; I didn’t think I could give up good food and smoking at the same time.

Oh well, I guess it's back to one day at a time. I've resisted Demon Tobacco, now if I can just kick my honey bun habit.......

3 comments:

Mary Godwin said...

Continued good luck with this project, Junebugg... I'm some twenty years free, but I still remember the fight every time the craving strikes again. I don't think it ever goes away, but I long ago grew steely in my resolve. Good things atcha ... -mg

Wil said...

Yep, I'm over 5 years free of the smokes, but nearly every day that urge strikes me afresh. You just get hard-hearted (steely as Mary said) about it and go on about your business. Same is true for booze, in my case...

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